Saturday, July 23, 2011

Off Duty

It has come to my attention that everyone needs a few minutes each day to regroup and focus on what needs to be done. I have started telling my kids that at 9pm I am "off duty." This gives me a few minutes to myself on days my husband is out of town. Otherwise, I try to go "off duty" during the day for about 30 minutes. It helps me not feel overwhelmed and undervalued. Do you take a few minutes each day, or do you try taking time on a weekly basis?

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